Training Day Three - Week One

Today's running seemed a little better. I got some great new Nike running shoes with cushioning insoles from The Finish Line.

It almost felt like I was running on pillows compared to the shoes I was wearing the first two runs.

Todays session was still hard but I found that the minute of running went by faster and easier and I felt like I could have ran longer. I am also recovering better during the 2 minute walks.

It's really amazing if you push yourself to do something hard it eventually gets easier. Newman has also been giving me moral support by coming into the room and laying down to take a nap next to the treadmill while I'm running. He's such a great dog.